Hola mis amigos!
Well the month of January is gone, and where is everyone with their resolutions? Well we are still dieting and dancing, so that's good. I am still going to class, also a plus, but the writing has become blocked. I had a hard time trying to figure out what to write about. From now on, it's just going to be whatever pops into my head.
So on the diet front, I am back down to 131 lbs and bought a size 3/4 jean at Aeropostle! Happy happy me! We've fallen in love with Veggies. Asparagus and Spinach are staples every week. I am also trying a new fruit/veggie every week, so I don't get bored. This week it is Temple oranges and Butternut Squash. I am finding new foods that I enjoy so much, and I am trying to help Jorge meet his goals as well. We do not have many processed items in our grocery cart, and I am proud to put them up on the conveyor. My pocketbook isn't as happy, as we all know its expensive to be healthy. I need to start going to other spots for veggies/meats, and stocking up on those sales.
On the class front, we are enjoying learning the new style...I feel more relaxed and not rushed or thrown around, which is nice. I feel that it flows more, and Joey Mambo and Sean Wilson have been giving me good pointers to take me to the next level. I feel that going back to beginner level, even though I've been dancing for 2 years is helping me "feel" the music more, and style. I have noticed though that some songs I cannot dance On1 to no matter how hard I try, because all I hear is On2 timing!!! ARGH! Look for an article this week on my views of On1 vs On2.
Latin Intensity news:
We are on YOUTUBE! We finally all got social dancing videos at this month's Bahhari social. Be sure to check them out, our channel is LatinIntensityDance. Let me know what you think. Look for us this month at the Zebra Room Social, Bahhari, and Why Not Lounge on Wednesday nights.
Ciao for now,
White-A-Rican
Sunday, January 30, 2011
Thursday, January 6, 2011
New Year - New Beginnings
Hi All!!
So in the spirit of the new year and new resolutions I thought I would share some of mine here.
For one, I have to get rid of the holiday weight, I took a brief hiatus from dancing and was super happy with my new relationship and holiday traditions. So I packed on 7 lbs. Doesnt seem like much to most people, but when you only weigh 129lbs to start with, it puts you in a whole larger size. And all of it is in my booty, thighs and belly - BLEH!
So in order to get back on track, I have started Weight Watchers. It has worked for me before, and once I start dancing more and more, I will have a little more wiggle room. I am hoping to be back in shape by the end of March. The WW plan is all about balance, accountability and portion control. I will admit it is hard to eat out, but I am learning to eat/make some yummy new things. I am eating so many fruits and veggies and feeling ALOT better, not so tired and sluggish. The only down side is the headaches from the lack of caffeine, since I have replaced most of my diet soda with WATER. My DH is also joining me on the healthy kick, although he's doing Atkin's/Low Carb stuff. Wish us luck and I will post our success and fabulous food finds here.
Secondly, Get back into class! I stopped taking classes due to conflict with work, and the holidays. I am signing on for an 8 week course in On2 salsa. I pay upfront, so it makes me have to go. I have not had training in On2, just the little bits Ive learned through dancing Cha Cha and following socially. So it's back to basics. Jorge and I are taking these classes together in order to get a good foundation and become more versatile of a follow/lead.
Third, get back on here and write write write. I will attempt at least one entry a week. Ultimately I would like to have it be something different every day and have the same type of article every day of the week and take Sundays off (a girls gotta relax) Feel free to send me emails as well, I love receiving mail and will answer any questions.
And lastly - get Latin Intensity Dance Concepts really up off the ground. I have help in this with my dance and business partner and my boyfriend/first student/musical director Jorge. It will be a multifaceted approach, and probably pretty tiring but the hard work will pay off in the future.
What are some of your resolutions??? Opinions? Feel free to comment or email me at FlBachatera@gmail.com.
Ciao for now
White-A-Rican
So in the spirit of the new year and new resolutions I thought I would share some of mine here.
For one, I have to get rid of the holiday weight, I took a brief hiatus from dancing and was super happy with my new relationship and holiday traditions. So I packed on 7 lbs. Doesnt seem like much to most people, but when you only weigh 129lbs to start with, it puts you in a whole larger size. And all of it is in my booty, thighs and belly - BLEH!
So in order to get back on track, I have started Weight Watchers. It has worked for me before, and once I start dancing more and more, I will have a little more wiggle room. I am hoping to be back in shape by the end of March. The WW plan is all about balance, accountability and portion control. I will admit it is hard to eat out, but I am learning to eat/make some yummy new things. I am eating so many fruits and veggies and feeling ALOT better, not so tired and sluggish. The only down side is the headaches from the lack of caffeine, since I have replaced most of my diet soda with WATER. My DH is also joining me on the healthy kick, although he's doing Atkin's/Low Carb stuff. Wish us luck and I will post our success and fabulous food finds here.
Secondly, Get back into class! I stopped taking classes due to conflict with work, and the holidays. I am signing on for an 8 week course in On2 salsa. I pay upfront, so it makes me have to go. I have not had training in On2, just the little bits Ive learned through dancing Cha Cha and following socially. So it's back to basics. Jorge and I are taking these classes together in order to get a good foundation and become more versatile of a follow/lead.
Third, get back on here and write write write. I will attempt at least one entry a week. Ultimately I would like to have it be something different every day and have the same type of article every day of the week and take Sundays off (a girls gotta relax) Feel free to send me emails as well, I love receiving mail and will answer any questions.
And lastly - get Latin Intensity Dance Concepts really up off the ground. I have help in this with my dance and business partner and my boyfriend/first student/musical director Jorge. It will be a multifaceted approach, and probably pretty tiring but the hard work will pay off in the future.
What are some of your resolutions??? Opinions? Feel free to comment or email me at FlBachatera@gmail.com.
Ciao for now
White-A-Rican
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